Lara founded Full Life Pilates after becoming interested in the discipline after suffering a brain injury in 2017 which left her unable to see, speak, work or retain any memories. Throughout her recovery she insisted on keeping her weekly Pilates and Flow sessions with Jodie and Jo which helped her recovery enormously and now leads a full and normal life. Recognising the benefits and the positive impact that Pilates had on her life, and wanting to help others, Lara went on to become a Pilates teacher herself, qualifying as an advanced teacher in 2019 and founding Full Life Pilates.
Lara works out of her private studio in Hullbridge, Rayleigh and specialises in working with clients with back pain.