About Us
Established in 2018, Full Life Pilates has rapidly become a cornerstone of the local community. Our commitment to excellence was recognised when we were honoured with the Prestige Small Business Award for Best Pilates Studio in Essex for 2020/21 . Our studio, conveniently located on Hullbridge Road, Rayleigh, is designed to provide a serene and supportive environment for all our clients.
Our Services
Mat Pilates
Performed on a mat using body weight and small props such as resistance bands and stability balls.
Reformer Pilates
Uses specialised equipment, including the Reformer machine, to provide resistance and enhance movement precision.
Private Pilates Sessions
One-on-one tailored Pilates training to meet your specific fitness goals.
Pilates for Beginners
A welcoming and structured introduction to Pilates for beginners of all fitness levels.
Postnatal Pilates
Safe and effective postnatal Pilates classes designed to rebuild strength and core stability.
Pilates for Rehabilitation
Specialised Pilates to support injury recovery and long-term wellness.
Full Life Pilates – Price List
At Full Life Pilates, we offer a range of tailored sessions to suit different needs, whether you're looking for personalised guidance, rehabilitation support, or a duo session with a partner.
Private One-to-One Sessions
Perfect for those who want personalised attention and a programme tailored to their individual needs.
Initial Consultation & Assessment
£45 / 45 minsA one-time session to assess your movement patterns, discuss your goals, and create a bespoke Pilates plan. Recommended for all new clients before starting regular sessions.
Single Session
£35 / 45 minsA focused, one-on-one session designed to work towards your specific fitness, rehabilitation, or mobility goals.
Package of 10 Sessions
£300 / 45 mins eachA cost-effective option for those committed to their Pilates journey, offering a discounted rate for a series of 10 sessions.
Duet Sessions (for 2 clients)
Ideal for those who prefer to train with a partner while still benefiting from a personalised approach.
Single Session
£50 / 45 minsA shared session for two people, allowing for individualised instruction while enjoying the motivation of training with a partner.
Package of 10 Sessions
£450 / 45 mins eachA great option for pairs looking to commit to regular practice while enjoying a cost-saving benefit.
Specialised Pilates
For those recovering from injury, surgery, or managing long-term conditions.
Orthopaedic Pilates
£40 / 45 minsDesigned for individuals with musculoskeletal conditions, post-surgical rehabilitation needs, or chronic pain. These sessions focus on mobility, strength, and pain relief.
Package of 10 Sessions
£350 / 45 mins eachA structured programme to support long-term recovery and improvement in movement, balance, and strength.
Cancellation Policy
Please note that a 100% cancellation fee applies for any sessions cancelled with less than 24 hours' notice. This ensures fairness for all clients and maintains studio availability.
Pricing Reviews
Session prices are reviewed and adjusted every two years, with the next scheduled price adjustment set for January 2026.
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